Counselling and Hypnotherapy in Bracknell

Deciding to come to therapy can be an important move towards change, personal growth, and a sense of wellbeing.

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The Brook
Counselling and Hypnotherapy

Based in Bracknell, Berkshire covering Ascot, Camberley, Windsor, Slough, Maidenhead and surrounding areas. 

 

Hi — thanks so much for dropping by.

I’m Carolyn, a qualified psychotherapeutic counsellor and hypnotherapist based in Bracknell, Berkshire. I’ve spent over 30 years working alongside children, young people, adults, and families, offering support through all kinds of life’s ups and downs. Along the way, I trained in integrative counselling and hypnotherapy, and it’s a real privilege to now offer one-to-one and family therapy in Bracknell.

I don’t believe in a one-size-fits-all approach. I use a blend of different talking therapy styles, depending on what feels right for you. That might mean gently exploring past experiences, or helping you tap into your own strengths and creativity to move forward in a way that feels manageable and meaningful.

Whether you’re looking for counselling in Bracknell for anxiety, stress, low mood, or life’s challenges, or you’re simply feeling a little stuck, I’m here to help. I offer a safe, supportive, and confidential space to talk, where you’ll be listened to without judgement.

And because it’s so important you feel comfortable with your therapist, I offer a free, no-obligation initial consultation. It’s a chance for us to chat, for you to ask anything you like, and see whether we’re a good fit.

If you’d like to book your free consultation or find out how therapy could help you, get in touch today — I’d love to hear from you.

Counsellor and Hypnotherapist in Bracknell, Berkshire

How can I help?

Counselling and Hypnotherapy

Relationships

Couple Therapy

Depression and Social Isolation

Anxiety and Phobias

Smoking Cessation

In an ideal world, everyone would have a Carolyn in their life! I have been seeing this amazing lady for quite a while now, and my time with her is no less than a sanctuary for my soul and a healing balm for my mind.

Carolyn provides a safe haven , where you are listened to with empathy and compassion. Her skill and experience enables her to draw out of you the answers you carry within and give you the courage and confidence for the journey forward.

She has helped me to discover practical solutions for finding my way through very challenging times, with gentle and encouraging support.

I was nervous about hypnotherapy before working with Carolyn , but now I cannot recommend it enough, I experience incredible peace and healing in our sessions, and combined with the talking part of the therapy , I always leave in a state of renewed hope and energy .

I’ve tried other therapists in the past to address my confidence struggles, but nothing seemed to work until I met Carolyn. From the start, her approach was refreshingly different. She took the time to explain the entire therapy process, breaking down how the unconscious mind works in a way that was easy to grasp. Carolyn’s approach made me feel truly listened to. What I loved most was how the therapy was tailored to my needs. Carolyn has a special way of making every session meaningful. The therapy was highly insightful and relevant to my situation, which made me feel deeply involved in my own growth. I actually looked forward to our appointments because they were so insightful and relevant to me. The results speak for themselves. Thanks to Carolyn, my confidence has improved dramatically. I now feel more capable of facing situations that used to overwhelm me. I owe this transformation to her unique and caring approach. If you’re looking for a therapist who explains things clearly, listens deeply, and makes therapy both enjoyable and effective, I wholeheartedly recommend Carolyn. She’s truly exceptional.
Thank you very much for your great work.