About Me

About Me

Hi, I’m glad you’ve found your way here.

My name is Carolyn, and I’m the counsellor behind The Brook Counselling and Hypnotherapy Service in Bracknell. I created this space for people who are looking for real change – a space where you can be heard, supported, and gently challenged as you work through whatever’s weighing on your mind.

My Approach

I don’t believe in a one-size-fits-all approach to therapy. Each person who walks through my door is unique, and so are the ways we work together. I use a blend of therapeutic techniques, drawing from a range of modalities, depending on what feels right for you. Whether you’re struggling with depression, anxiety, low self-esteem, relationship issues, life transitions or just feeling a bit lost, we’ll explore it together. I work with individuals and couples. 

I also offer hypnotherapy for clients who are interested in exploring this gentle, focused method of working with the subconscious. It can be especially helpful for things like anxiety, phobias, confidence, or breaking unhelpful habits.

What You Can Expect

I offer a warm, calm, and confidential space in my private therapy room in Bracknell. You’ll be met with compassion, curiosity, and the kind of support that helps you feel safe enough to go deeper. Sometimes that means sitting with difficult emotions, and sometimes it means finding lightness or laughter in unexpected places.

Above all, I’ll meet you where you are – not where you think you should be.